I have been using the program for 6 months as a football player.
Due to the increase in weight and strength, I have been able to improve my performance on the football field.

Stability, speed and bounce are important skills that I was able to improve with the help of the program and the position-specific skills made me a better Cornerback.

The Recovery function and Football Knowledge support me as a player outside of training.

All in all, I have only had positive experiences and would recommend the program to any player who wants to improve their level of play.

I played basketball actively in a club and the physical condition and bounce are enormously important in this sport.

The presentation of the training plan is accessible from any location and device.
The exercises are explained in short videos. Questions are answered very quickly in a WhatsApp group with all the other athletes.

I can recommend it to anyone who wants to get the best out of themselves.

Since I’ve been training with TLAP, I’ve increased by about 7 kg (15.4 lbs) in each exercise. The most significant increases were in squats (+15 kg) and deadlifts (+20 kg). 

The service is top. If I have a question, I get a quick answer.

My experience with TLAP has been nothing but positive. TLAP brings you to the next level.